Basic Flow #9 w/Sarah
ALL CLASSES
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57m
Basic Vinyasa Flow Yoga: A slower paced yoga flow that is great for beginner-level yoga students to learn proper alignment and breathing in a vinyasa flow class or for more experienced practitioners wishing to perfect their form. The Basic Flow Series classes do not have be practiced in any order.
Up Next in ALL CLASSES
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Basic Flow #10 w/Sarah
Basic Vinyasa Flow Yoga: A slower paced yoga flow that is great for beginner-level yoga students to learn proper alignment and breathing in a vinyasa flow class or for more experienced practitioners wishing to perfect their form. The Basic Flow Series classes do not have be practiced in any order.
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Basic Flow #11 w/Sarah
Basic Vinyasa Flow Yoga: A slower paced yoga flow that is great for beginner-level yoga students to learn proper alignment and breathing in a vinyasa flow class or for more experienced practitioners wishing to perfect their form. The Basic Flow Series classes do not have be practiced in any order.
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4/27/20 - Robyn - Power Hour
April 27, 2020 - Find Robyn's (HealiumYoga) Spotify playlist here: https://open.spotify.com/user/robynlucks
This class is a fun and powerful burst of yoga. The Power Hour combines yoga with strength elements. You will move quickly for a great cardiovascular workout. You are sure to stretch, str...
