Basic Flow #10 w/Sarah
ALL CLASSES
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1h 0m
Basic Vinyasa Flow Yoga: A slower paced yoga flow that is great for beginner-level yoga students to learn proper alignment and breathing in a vinyasa flow class or for more experienced practitioners wishing to perfect their form. The Basic Flow Series classes do not have be practiced in any order.
Up Next in ALL CLASSES
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Basic Flow #11 w/Sarah
Basic Vinyasa Flow Yoga: A slower paced yoga flow that is great for beginner-level yoga students to learn proper alignment and breathing in a vinyasa flow class or for more experienced practitioners wishing to perfect their form. The Basic Flow Series classes do not have be practiced in any order.
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4/27/20 - Robyn - Power Hour
April 27, 2020 - Find Robyn's (HealiumYoga) Spotify playlist here: https://open.spotify.com/user/robynlucks
This class is a fun and powerful burst of yoga. The Power Hour combines yoga with strength elements. You will move quickly for a great cardiovascular workout. You are sure to stretch, str...
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4/28/20 - Sarah - Slow Flow
April 28, 2020 - Find Sarah's (Ganesha05) Spotify playlist here: https://open.spotify.com/user/kelpolover09
This class is a deliberate and slower-paced Vinyasa Flow. It can be ideal for yogis just starting out or those that want to hone their practice and postures. You will spend more time in ea...
