Enjoy a 30 minute gentle slow flow with Becky!

Enjoy a 45 minute vinyasa flow practice with Bridget W!

Enjoy a 45 minute Vinyasa Flow with Sarah that focuses on hip flexors

Enjoy a 20 minute Equinox Meditation with Bethany!

Enjoy a 55 minute Late Summer Yin Yoga practice with Lisa!

Join Sarah for a 50 minute Vinyasa Flow yoga class that focuses on knee and hip mobility and stability!

Join Bethany for a 30 minute Be Right Here meditation

Join Becky for a Slow Flow that focuses on twists!

August 18, 2020 - Find Keeley's (Keeleymat) Spotify playlist here: https://open.spotify.com/user/mrjk6sn3ytdmdym2k1me6g83s

This class is a fun and powerful burst of yoga. The Power Hour combines yoga with strength elements. You will move quickly for a great cardiovascular workout. You are sure t...

March 20, 2020 - Find Sarah's (Ganesha05) Spotify playlist here: https://open.spotify.com/user/kelpolover09

This is a Vinyasa Yoga class linking movement with breath. Sun salutations done with creative sequencing. You can gain many wonderful benefits including; increased endurance, stamina, stre...

March 19, 2020 - Find Keeley's (Keeleymat) Spotify playlist here: https://open.spotify.com/user/mrjk6sn3ytdmdym2k1me6g83s

This class is a fun and powerful burst of yoga. The Power Hour combines yoga with strength elements. You will move quickly for a great cardiovascular workout. You are sure to...

March 23, 2020 - Find Robyn's (HealiumYoga) Spotify playlist here: https://open.spotify.com/user/robynlucks

This class is a fun and powerful burst of yoga. The Power Hour combines yoga with strength elements. You will move quickly for a great cardiovascular workout. You are sure to stretch, str...

March 28, 2020 - This is a Vinyasa Yoga class linking movement with breath. Sun salutations done with creative sequencing. You can gain many wonderful benefits including; increased endurance, stamina, strength, and flexibility, in addition to calming the mind. This class is open to all levels of ...

March 21, 2020 - This is a Vinyasa Yoga class linking movement with breath. Sun salutations done with creative sequencing. You can gain many wonderful benefits including; increased endurance, stamina, strength, and flexibility, in addition to calming the mind. This class is open to all levels of ...

March 27, 2020 - Find Robyn's (HealiumYoga) Spotify playlist here: https://open.spotify.com/user/robynlucks

This class is a fun and powerful burst of yoga. The Power Hour combines yoga with strength elements. You will move quickly for a great cardiovascular workout. You are sure to stretch, str...

March 25, 2020 - Find Robyn's (HealiumYoga) Spotify playlist here: https://open.spotify.com/user/robynlucks

This class is a fun and powerful burst of yoga. The Power Hour combines yoga with strength elements. You will move quickly for a great cardiovascular workout. You are sure to stretch, str...

March 20, 2020 - Find Robyn's (HealiumYoga) Spotify playlist here: https://open.spotify.com/user/robynlucks

This class is a fun and powerful burst of yoga. The Power Hour combines yoga with strength elements. You will move quickly for a great cardiovascular workout. You are sure to stretch, str...

March 27, 2020 - Find Sarah's (Ganesha05) Spotify playlist here: https://open.spotify.com/user/kelpolover09

This is a Vinyasa Yoga class linking movement with breath. Sun salutations done with creative sequencing. You can gain many wonderful benefits including; increased endurance, stamina, stre...

March 25, 2020 - Find Sarah's (Ganesha05) Spotify playlist here: https://open.spotify.com/user/kelpolover09

This is a Vinyasa Yoga class linking movement with breath. Sun salutations done with creative sequencing. You can gain many wonderful benefits including; increased endurance, stamina, stre...

March 23, 2020 - Find Sarah's (Ganesha05) Spotify playlist here: https://open.spotify.com/user/kelpolover09

This is a Vinyasa Yoga class linking movement with breath. Sun salutations done with creative sequencing. You can gain many wonderful benefits including; increased endurance, stamina, stre...

March 26, 2020 - Find Keeley's (Keeleymat) Spotify playlist here: https://open.spotify.com/user/mrjk6sn3ytdmdym2k1me6g83s

This class is a fun and powerful burst of yoga. The Power Hour combines yoga with strength elements. You will move quickly for a great cardiovascular workout. You are sure t...

March 24, 2020 - Find Keeley's (Keeleymat) Spotify playlist here: https://open.spotify.com/user/mrjk6sn3ytdmdym2k1me6g83s

This class is a fun and powerful burst of yoga. The Power Hour combines yoga with strength elements. You will move quickly for a great cardiovascular workout. You are sure t...

March 30, 2020 - Find Sarah's (Ganesha05) Spotify playlist here: https://open.spotify.com/user/kelpolover09

This is a Vinyasa Yoga class linking movement with breath. Sun salutations done with creative sequencing. You can gain many wonderful benefits including; increased endurance, stamina, stre...