Bethany - Meditation - Guided Visualization
ALL CLASSES
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9m 19s
Guided Visualization Meditation
Meditation on the Move Series
6 Videos
This meditation class is an opportunity to quiet the mind, connect with the body, and enter a state of calm presence. In this practice, we benefit most by finding a quiet place, wearing comfortable clothes, and with props available. Moments of meditation are beneficial for all and all experience levels are welcome.
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Meditation on the Move Series
6 VideosThis meditation class is an opportunity to quiet the mind, connect with the body, and enter a state of calm presence. In this practice, we benefit most by finding a quiet place, wearing comfortable clothes, and with props available. Moments of ...
